Therapist for Youth, Teens, Adults & Couples
Centering Social Justice & Healing

Hello, I’m Tamar.

As a therapist, I am dedicated to providing compassionate and culturally-informed therapy to individuals navigating a wide range of mental health concerns. My practice is grounded in principles of social justice, including anti-racism, 2SLGBTQIA+ advocacy, disability justice, and the importance of empowerment and self-determination. 

I work with individuals, couples, and families to address challenges in areas such as anxiety, depression, relationship issues, self-esteem, life transitions, and personal growth. I have extensive experience in, and particular affinity for, working with neurodivergent individuals. Whether you’re navigating identity exploration, healing from trauma, or working through relationship dynamics, my goal is to support you in uncovering your inner strength and moving toward greater fulfillment and connection.

My work is based on collaboration, trust, and respect, and I believe therapy should be a safe space where you can bring all parts of yourself—your struggles, your strengths, and your aspirations. I am deeply invested in the life-long learning that is required to be a therapist that is as anti-racist, anti-ableist, queer-allied, and fat-positive as possible.

My Specialties

• Youth, teens, and young adults facing transitions, identity exploration, and emotional challenges

• Adults and couples navigating relationship dynamics, understanding neurodivergence, healing from trauma, and improving communication

• Individuals grappling with issues of self-esteem, body liberation, and radical self-love

• 2SLGBTQIA+ identity exploration and healing from past experiences

My Approach to Therapy

• Trauma-informed care, recognizing the impact of past experiences on current well-being

• Relational therapy, prioritizing connection, empathy, and trust in our work together

• A focus on identity and self-discovery, empowering you to be your most authentic self

• Centering intersectionality, honoring the multiple identities and experiences that shape your life and well-being

• Therapy is a deeply personal journey, and I am here to support you in exploring your thoughts, emotions, and behaviors in a way that promotes healing and growth. My goal is to help you develop a deeper understanding of yourself, navigate challenges, and create a life that feels fulfilling and authentic. I use a strengths-based approach, and love to bring humor into our work at times.

Education & Credentials

I have over a decade of experience working with youth, teens, adults, and families with a wide variety of needs. I graduated from the Wright Institute's Counseling Psychology program, and have been working as a Licensed Marriage and Family Therapist in the State of California (LMFT 163459). I hold the following degrees:

• MA in Childhood and Special Education

• MA in Counseling Psychology